Jolene Goring

Company: Geo-Fit
Position/Title: Fitness Director
Phone: (480)510-5305
E-Mail: Click Here
Website: www.geo-fit.com
Facebook: https://www.facebook.com/pages/Geo-Fit/128186330613384?ref=tn_tnmn
LinkedIn: http://www.linkedin.com/profile/edit?trk=hb_tab_pro_top

Bio

Jolene Goring is a leading health and fitness expert based in Scottsdale, AZ. She has been featured in USA Today, and is a regular contributor to the Fitness Expert Network. She is also a featured personal trainer in various fitness videos. Jolene has been involved in the health and fitness industry for over 12 years. She has studied yoga in India, belly dancing in Egypt, and participated in extreme sports worldwide. Jolene is the fitness director of Geo-Fit, a personal training company.

 

Q&A

What is the one tip that you would give people that are trying to get fit?
Accountability! Everyone needs someone to answer to, and to help keep them on track. Tell all of your friends and family about your goals, hire a personal trainer, do whatever it takes to keep yourself accountable!

How important is diet when someone wants to lose weight?
Diet is extremely important no matter what the person's goal is! I differ from most trainers in that I create meal plans that fit into my clients life. Even if you love pizza, we can make that fit into a plan that will still get you to achieve your goals!