Bio
Fernando Paredes, CPT, NASM, NSCA, YFS1, who has been called "Bucks County's #1 Fitness and Performance Coach" has more than 15 years experience and is a sought after expert and speaker in the areas of functional fitness, core training, fat loss, lower-back reconditioning and sports performance training in the greater Bucks/Phila region. He is a contributing fitness columnist for PhillyFIT magazine, has appeared on Comcast Network's 'Your Morning' show, WFMZ Channel 69 News and The Philadelphia Inquirer because of his innovative exercise approach that combines the original 'physical culture' method of exercise with today's modern functional and core training techniques. Fernando is the expert other trainers turn to for advice and has gained the reputation as the 'go-to' source for anyone interested in attaining lasting results and reaching their true potential. In 2003 Paredes opened Fusion Fitness Studio, a private training facility in Doylestown, PA, which offers cutting-edge programs and individualized instruction to people of all levels ranging from struggling beginners to serious athletes looking to attain higher levels of performance.
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News Feed
A Fat Loss Mountain or Molehill?
30 July 2010, 12:36 pm
So you have a weight problem. Pounds have added up over the years, slowly accumulating on your hips, thighs and belly. When you look in the mirror you don’t like what you see and you feel stuck. You feel stuck because you believe that… You’ve gained too much weight to ever lose it all. You’re too [...]
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Photo Gallery
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